Therapy Imbued mental health counseling serves adult individuals and groups within Charlotte North Carolina seeking mental health therapy. This practice is an open invitation to courageously meet ourselves where we are, and discover where we want to go.
We see mental health therapy as an opportunity to invest in ourselves, practice relational therapy, build community, and the quality of our life. We invite clients to explore therapy as education, where the wisdom in our lived experiences provides us with insight and knowledge, to inform our choices, community, and life.
Let’s create environments where healing, growth, confidence, and trust in self can become embodied intuitively, inside and outside of therapy sessions.
Curious about our therapy options?
Explore the overview of services offered below, or click the link for more detailed descriptions, and see if our Therapy may be the right fit for you.
Therapy services overview
Therapy for Anxiety
OCD treatment
Relational Challenges
PTSD and trauma-related therapy
Emotion Dysregulation
Identity and Existential approaches
Coping Skills
Adjustment Challenges
Codependency and Enmeshment
Stage of life and transitional periods
Ready to take the next step towards starting therapy?
Reach out and let’s discuss how we can best support you.
Background and Approach
After receiving my M.A. in Clinical Mental Health Counseling from Lenoir-Rhyne University in 2020 and becoming a Licensed Professional Counselor, I gained unique experience providing services to individuals experiencing hyperarousal dysfunction related symptoms (anxiety, PTSD, OCD) in private practice and immersed myself in continued education and training.
Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual client. To honor the unique and genuine concerns each client presents, for EMDR (Eye-Movement Desensitization and Reprocessing), ACT informed ERP for OCD (Acceptance and Commitment Therapy informed Exposure and Response Prevention for Obsessive-Compulsive Disorder), Neurodivergence, Gender Affirming Care, Body Image and approaches to working with disordered eating, and other therapeutic approaches including Narrative Therapy, Internal Family Systems, Somatic and Attachment Therapy and Relational Therapy.
It is my goal to provide clients with an environment where they may fully be their authentic self, no matter how life has been recently.
In my clinical experience, I have found when people are given the opportunity to be heard, understood, and appreciated, healing often follows.
Life presents us with challenges of all types, and it is my privilege to build the therapeutic relationship with clients and help individuals develop awareness and skills that feel authentic to them, to move through all that we face in life, so that the experience of life itself is something we can enjoy.
I provide services to adults in Charlotte, North Carolina seeking telehealth therapy for trauma, anxiety, depression, OCD, body image concerns, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, grief and loss, and identity exploration.
Our approach to therapy
Therapy imbued serves individuals through mental health counseling services online through telehealth and communities within the Charlotte North Carolina area.
We provide personalized, evidence based, authentic approaches for working with trauma, anxiety, OCD, and relationships. We work to create opportunities within the Charlotte community that explore the possibilities our concept of therapy, so that we can grow, adapt, and continue to heal together.
Our mission is to hear what therapy options are available for individuals in Charlotte, what kinds of mental health therapy opportunities we hope for, whether it is anxiety therapy, therapy for trauma and PTSD, or approaches to therapy for anxiety, and to assist the community needs, not only in sessions, but out in life as well.
We would love to hear from you if you feel there is an opportunity for more personalized therapy options and potential solutions within the Charlotte community, to bring about connective, therapeutic change.
Therapy Imbued would love to hear how we may bring therapeutic change through workshops, informational/educational activities, and other opportunities that are accessible in various areas of life for community members, businesses, groups, and residents.
We hope to explore and expand and what therapy can offer, so that we’re able to meet our needs (and our wants) of modern life, because we deserve to experience our lives outside of sessions as therapeutic too.