What are your session rates and format of sessions?

The format of all sessions is virtual through telehealth. I am currently only able to meet with clients who are located in the states of North Carolina and Michigan based on my licensure.

Individual sessions can be between 45 minutes and 90 minutes - this is dependent on each clients stated needs and goals for sessions and what they hope to address. Research has shown therapy yields consistent results when started on a weekly basis. However, therapists and clients discuss the potential benefits and outcomes with session frequency to adapt and meet the needs of each client. Session frequency is a maintained component that can be discussed at any point in therapy as our needs and life circumstances change.

Session rates range based on the type of therapy provided, the length of sessions (ex: 45 minutes), and client plan of therapy. Rates range from $120-$250.


I am an out-of-network provider currently and do not accept insurance.

I am not currently able to accept HSA or FSA cards.

I accept American Express, Mastercard, Discover, and Visa forms of payment.

Do you accept insurance?


Therapy is a resource for individuals hoping to talk about something. Whether that something is a traumatic experience, life adjustment, or an opportunity to learn more about yourself and develop a therapeutic relationship for when some life thing does happen, I am here for it. Everyones therapeutic journey is completely unique to them, my job as a therapist is to provide support, resources, and tools to help you meet your goals for therapy.

I have met with clients for weeks, months, and years. Some clients take certain times of the year “off” while traveling out of state, and other individuals choose to utilize the therapeutic space for specific challenges they hope to address. Sometimes we begin our journey with therapy addressing one challenge, and then decide to continue with others and that is completely acceptable. I will continue maintaining licensure in both North Carolina and Michigan and invite clients to reach out if they would like to meet again or send life updates.

Your journey is yours, it’s my privilege to support you through it.

How long can we meet?


If you are hoping to explore therapists in your area you may access psychologytoday and see who may be a great fit for what you are hoping to address in sessions. If you are experiencing a mental health emergency please call 911 or go to your nearest emergency room. National Suicide PrevHotline: 1-800-273-8255

Where can I find more resources?